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Hello friends,

Busy life at the moment. But you need to eat no matter how busy you are, right? at times like this I love to have lunch and dinner prepared in the fridge, ready to just to warm up. Like this stew. Just heat it and serve with a rainbow salad πŸ™‚

Spicy Sweet Potato Stew
Serves 4

2 sweet potatoes
1 onion
1/2 zucchini
2 carrots
1 bell pepper
1/2 cup red lentils
1 can crushed tomatoes
3-4 tbsp garam masala
3 tbsp almond butter
1 tsp cayenne pepper (optional!!)
1 cube of vegetable bouillon
1 cup of water
black pepper to taste

Fresh cilantro

Peel and cut the sweet potato in cubes. Chop the onion finely. Peel and grate the carrots. Chop up the zucchini and pepper.
Saute the onions in small amount of coconut oil in a large pot on medium heat. When golden add the sweet potatoes, carrots and bell peppers, pour over the crushed tomato, the water and add the spices, almond butter and bouillon. Let simmer for approx 20 minutes. Add the zucchini and let cook for another 5 minutes.
Serve with a colorful salad and decorate with fresh cilantro.
Enjoy ❀

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