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I love raw crackers. Especially if they’re a bit spicy. Top these with some avocado, tomato, your favorite sprouts and some freshly ground black pepper. Simple and very tasty snack.

Spicy Flax seed Crackers

1 large tomato
1 yellow capsicum/bell pepper
1 1/2 cup of water
1 medium hot chili OR 2 tsp sambal oelek
Pinch of sea salt
Fresh herbs (optional – I used basil and rosemary)

2 cups yellow flax seeds
1 cup sunflower seeds
1/2 cup pumpkin seeds

1. Mix tomato, capsicum and water with the spices until smooth

2. Pour the tomato/pepper sauce over the seeds, stir thoroughly and soak for 1 hour to let the mix thicken. The flax “creates” a gel which binds the crackers.

3. Spread out thinly on two baking sheers/dehydrator sheets and dehydrate over night (8-10 hours) If you use a regular oven, dehydrate them in lowest temperature allowed and leave the door slightly open to let out the steam.

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